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Food Combining & Blood Type Foods!

Ever been bloated, constipated, had diarrhea, acid reflux (heart burn), felt compacted, or couldn't go to the bathroom well? Not fun, huh? Yeah. It's not. Well, our diet can be a factor in these situations.*

Having a good diet can limit the possibility of running into these types of things. There are some really good guidelines we've gathered together to help ensure you have a good day, everyday* :)

Good Rules to Follow

We have been around lots of diets over the years, and they all come and go, but one thing remains the same - we all basically have the same organs, have to eat food to survive, and go to the bathroom. The body has a set way of working and that's it. The more we can eat in a way that supports the body's functions and not create difficult situations, the better we'll be.*

The two diet recommendations we've seen that are the most effective and just make sense are 1) food combining properly, and 2) eating according to your blood type. People can see benefit with either one of these, but we've noticed they work best together!*

 

Food Combining

Food combining is a concept that advises mixing our food groups in certain combinations for best digestion and absorption. The main food groups would be fruits, vegetables, starches/grains, and proteins. The simplified recommendations would be*:

  • Always eat fruit alone.*
  • Other meals are eaten as vegetables WITH grains (starches), or vegetables WITH protein. Never mixing grains with proteins.*

This would mean no fruit in your green-leafy salads, no meat and potatoes, no turkey sandwiches, no sushi (rice & fish together), no chicken pasta, etc.*

I know, that sounds like some amazing meals right there! And I agree. But the fact behind all this is that the body produces stomach juices to digest these food groups. When these juices that don't mix together, say juices that digest fruit and juices that digest protein mix, it's like a war. Ever been bloated just 15 minutes after starting to eat a meal? Yep. The body can react that fast!*

Just try it for a week, see how you feel... :)

 

Blood Type Food

Food combining can do wonders for our digestion, but even if we do that we may not be able to absorb all the nutrients from certain foods we eat. You may have heard of the "blood type diet" before. Well, it's gotten some attention lately, but it's actually been around for years. And when I say years, I mean YEARS! It's not something new. It's just gotten popular for whatever reason. But the important thing is that it's been recognized by many professionals and has shown importance worth considering.*

Not everyone digests and absorbs oranges the same way. Same goes with bread, or chicken, or even tomatoes! Yes, these popular foods may be passing right through you without giving your body as much as you'd like them to.*

There are 4 main blood types to know of:

  • O (most people, universal donor)
  • A (2nd most prevalent)
  • B (3rd most prevalent)
  • AB (rarest and the "universal receiver")

There are "+" and "-" symbols that are attached to these blood types (O+, B-, etc.), but that isn't a concern with food. All you need to know is the letter.*

You can look up any number of books to get more information on this approach, reading lots and lots of pages, but if you'd rather get the good information and organized lists of the foods that go with your blood type and foods to stay away from you can simply get our "Guide to Smart Food Choices." This is a book, long in the making, to help everyone to know what foods they and their family and friends will get the greatest nourishment from. We've also included an "ALL" sections that incorporates every blood type, so that you can serve a family meal or party food that is good for everyone! Just trying to make it simple and easy for you all!* ;)

Which Cleanse?

So...you want to cleanse. Good! We offer quite a few cleanses. It just depends on what you want to cleanse, how long you want to cleanse, or maybe how many bottles you're okay with opening everyday :)

We currently offer 5 different cleanses:

  • Magic Pak - this cleanse is a 10-day total body detox and rejuvenation program. It consists of 3 products to cleanse the entire body of poisons and toxins, so you can get back on track or simply push the reset button. It's our shortest cleanse, just 10 days, but is very thorough and complete. Many people do this after a weekend of excess, were just sick, or even feel like they need a tune-up. If desired, the program can be enhanced with colonics. 3 to be exact - 1 at the beginning, middle and end.*
  • Liver Kidney Flush Program - this is our 30-day flush, addressing the liver, kidneys, gallbladder, stones, bile, etc. that we accumulate over time. The liver is the main filter in our body, and just like the filter in an air-conditioning unit, our liver needs to be cleaned out too, along with our other organs that need the fresh start too. We recommend doing this yearly.*
  • Parasite Program - Ultra Complete - anyone that has dealt with parasites knows how frustrating that can be. Sometimes, we don't even know we have parasites! Most people think of parasites as being a problem in developing countries or where there is poor sanitation. Nothing could be further from the truth. Some statistics indicate that most of the world's population is infected with one or more different types of parasites. This may be, in part, due to consumption of raw fish, fast foods which aren't cooked long enough, consumption of raw fruits and vegetables, traveling out of the country, petting animals, and more!*
  • Deluxe Detox - this is our 2 week (14-day) detoxification program designed to completely purify and restore the entire body to optimal health. It consists of 2 phases to remove the old impacted fecal plaque from the colon that has accumulated over the years, plus detoxify and rejuvenate all other areas of the entire body. The purpose of this program is to give a body a physiological rest and permit it to become 100% efficient in healing itself. It is the proven method of regaining total health in the fastest and safest way possible. This can be done with or without colonics (colon hydrotherapy).*
  • Total Body Wellness - this is our big program. 40-days long, but is the most complete and thorough program to completely reset your body and start fresh. It is a combination of our 3 other cleanses - Magic Pak, Liver Kidney Flush Program, and Deluxe Detox. This program will be available online soon. This program requires colonics, because of the amount of poisons and toxins being expelled by the body. So, know that this program is not recommended without them.*

 

So, get to cleansing and being healthy! And let us know if you have any questions!!

Where Do I Start?

Hi! And welcome to our site!

We get a lot of emails and phone calls from people saying that their friend or family member told them to call us. Apparently, news of people's successes travels fast! So, we've put this here to help you better understand what we do and show you what is offered here on our site. That way, you can make the best decision for you!

We are a nutritional business that specializes in preventative nutrition, cleansing, and healthy lifestyle. If you take care of your body, it'll thank you for it!

You might have something that you're looking to improve or restore in your life, and we can say that we've seen many to most things that people deal with get better when some basics are put in place - we need to clean out the bad and put in the good. That's it!*

Below you'll find cleansing and daily nourishment options.

Cleansing

So...you want to cleanse. Good! We offer quite a few cleanses. It just depends on what you want to cleanse, how long you want to cleanse, or maybe how many bottles you're okay with opening everyday :)

We currently offer 5 different cleanses:

  • Magic Pak - this cleanse is a 10-day total body detox and rejuvenation program. It consists of 3 products to cleanse the entire body of poisons and toxins, so you can get back on track or simply push the reset button. It's our shortest cleanse, just 10 days, but is very thorough and complete. Many people do this after a weekend of excess, were just sick, or even feel like they need a tune-up. If desired, the program can be enhanced with colonics. 3 to be exact - 1 at the beginning, middle and end.*
  • Liver Kidney Flush Program - this is our 30-day flush, addressing the liver, kidneys, gallbladder, stones, bile, etc. that we accumulate over time. The liver is the main filter in our body, and just like the filter in an air-conditioning unit, our liver needs to be cleaned out too, along with our other organs that need the fresh start too. We recommend doing this yearly.*
  • Parasite Program - Ultra Complete - anyone that has dealt with parasites knows how frustrating that can be. Sometimes, we don't even know we have parasites! Most people think of parasites as being a problem in developing countries or where there is poor sanitation. Nothing could be further from the truth. Some statistics indicate that most of the world's population is infected with one or more different types of parasites. This may be, in part, due to consumption of raw fish, fast foods which aren't cooked long enough, consumption of raw fruits and vegetables, traveling out of the country, petting animals, and more!*
  • Deluxe Detox - this is our 2 week (14-day) detoxification program designed to completely purify and restore the entire body to optimal health. It consists of 2 phases to remove the old impacted fecal plaque from the colon that has accumulated over the years, plus detoxify and rejuvenate all other areas of the entire body. The purpose of this program is to give a body a physiological rest and permit it to become 100% efficient in healing itself. It is the proven method of regaining total health in the fastest and safest way possible. This can be done with or without colonics (colon hydrotherapy).*
  • Total Body Wellness - this is our big program. 40-days long, but is the most complete and thorough program to completely reset your body and start fresh. It is a combination of our 3 other cleanses - Magic Pak, Liver Kidney Flush Program, and Deluxe Detox. This program will be available online soon. This program requires colonics, because of the amount of poisons and toxins being expelled by the body. So, know that this program is not recommended without them.*

 

Daily Fuel

Looking for the right daily vitamins to give you what your body needs? Here they are. There are, what we call, 5 Keys to Life, Energy & Health, that our bodies need on a daily basis, just like a car needs gas, water, brake fluid, transmission fluid, etc. on a daily basis to run well. They are*:

  • Multi-Vitamin - a good multi-vitamin will supply a balanced combination of vitamins and minerals to help rebuild and maintain natural immunities, cleanse the body of toxins, and supply energy and nutrient absorption. We offer a few selections*:
  1. Adults Vitamins & Minerals
  2. Kids Vitamins & Minerals
  3. Multi-Vitamin MAN
  4. Multi-Vitamin WOMAN
  • Enzymes - these are what helps our stomachs digest food. Our bodies already make some naturally, but it's beneficial to aid the stomach in supplying these.*
    1. Adults Enzymes
    2. Kids Enzymes
    3. Mega Zymes
  • Probiotics - this is the good bacteria in our stomachs and intestines. Adding in daily probiotics can promote proper bacteria balance, prohibit harmful bacteria from adhering to the lining of the intestines, and aid a strong immune system.*
  1. Kids Probiotics
  2. Super Pro
  • Essential Fatty Acids (EFAs) - these are those omega 3-6-9 oils you may see or hear about in stores. They are the good fats that we need on a daily basis.*
  1. Kids Omega Oils
  2. Kids EFA Pearls
  3. Daily EFA
  4. Omega Pro
  5. Golden Flax Meal
  • Ionic Minerals & Electrolytes - the body relies on these every second of every day. They aid energy, vitality and overall health.*
  1. Energy Plus

So, those are the main things you need on a daily basis, but if you'd rather see them in a pack, with superfoods, or simply in one jar, we offer these*:

  1. Kids Health Pak
  2. Superfood Pak
  3. Total Body Men's Pack
  4. Total Body Women's All

 

So, get to being healthy and clean! And let us know if you have any questions!!

    Ionic Minerals & Electrolytes

    Ionic Minerals & Electrolytes

    Your body needs ionic minerals and essential electrolytes to perform at optimum levels of energy, stamina and hydration during everyday life, competition or any other strenuous activity. In its ionic state, trace minerals and electrolytes are capable of generating and conducting the electrical impulses so vital to every function of the human body.

    Your body relies on these ingredients every second of every day. Without the impulses that ionic and trace minerals create, not a single muscle, including your heart and your brain would be able to function. Your cells would not be able to use osmosis to balance your water pressure and absorb nutrients.

    Proper hydration helps to reduce the occurrence of cramps and muscle fatigue so you can improve endurance. Ionic trace minerals and electrolytes insure you are getting what your body needs and help you get the edge you need to perform at your best.

    Read more about ionic minerals & electrolytes here..