Honey
Honey is the only food on the planet that will not spoil or rot. It will do what some call "turning to sugar." In reality honey is always honey. However, when left in a cool dark place for a long time it will do what might be called “crystallizing”. When this happens you can loosen the lid, boil some water, and sit the honey container in the hot water, turn off the heat and let it liquefy. It is then as good as it ever was. Never boil honey or put it in a microwave. To do so will kill the enzymes (digestion helpers) in the honey. It is always best to use raw honey and when possible honey from your local area.*
Cinnamon and Honey
Facts on Honey and Cinnamon: It is found that a mixture of honey and cinnamon can help aid most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a ‘Ram Ban” (very affective) medicine for all kinds of diseases. Honey has been shown that it can be used without any side effects for many different ailments.*
A Healthy Reminder
Today’s science says that even though honey is sweet, if taken in the right dosage medicinally, with the guidance of their healthcare practitioner, it does not harm diabetic patients. Weekly World News, a magazine in Canada, in its issue dated 17 January, 1995 has given the following list of ailments that can be helped by honey and cinnamon as researched by western scientist, plus and there are several references in medical journals confirming the information below…so always good to review and maybe, we should consider sweetening up our lives!!*
Heart Ailments*
Make a paste of honey and cinnamon powder, apply on Ezekiel or Non-Gluten bread, instead of jelly and jam, and eat it regularly for breakfast or late morning snack. It has been shown to help reduce the cholesterol in the arteries and may help prevent a heart attack. Also, those who have already had an attack, it has also been shown, if they do this process daily, to help reduce the chance of another attack. Regular use of the above process helps relieve loss of breath and may strengthen the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged: honey and cinnamon have been shown to help revitalize the arteries and veins.*
Arthritis*
Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taking regularly even chronic arthritis has been shown to be greatly helped. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon of Honey and half teaspoon of Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, it was shown that practically 73 patients were relieved of pain, and within a month, that most of all the patients who could not walk or move around because of arthritis started walking without pain.*
Bladder Infections*
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It helps destroys the germs in the bladder.*
Cholesterol*
Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water, given to a cholesterol patient, were found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, if taken three times a day, and chronic cholesterol has been shown to be greatly helped. According to information received in the said Journal, pure honey taken with food daily helps relieve complaints of cholesterol.*
Colds*
Those suffering from common or severe colds should take one tablespoon lukewarm honey with ¼ spoon cinnamon powder daily for three days. This process will help alleviate most chronic cough, cold, and clear the sinuses.*
Upset Stomach*
Honey taken with cinnamon powder helps aid stomach ache and also has been shown to help clear stomach ulcers from the root.*
Gas*
According to the studies done in India and Japan, it is revealed that if honey is taken with cinnamon powder the stomach may benefit from relief of gas.*
Immune System*
It has been shown that daily use of honey and cinnamon powder helps strengthen the immune system and helps protect the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey has also been shown to help strengthen the white blood corpuscles to fight bacterial and viral diseases.*
Indigestion*
Cinnamon powder sprinkled on two tablespoons of honey taken before food is known to aid relief of acidity and helps digest the heaviest of meals.*
Influenza*
A SCIENTIST IN Spain has shown that honey contains a natural ‘Ingredient’ which helps kills the influenza germs and aids in the relief of flu.*
Longevity*
Tea made with honey and cinnamon powder, when taken regularly, has been shown to arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder, and three cups of water and boil to make like tea. Drink ¼ cup, three to four times a day. It helps keep the skin fresh and soft and arrests old age. It has been shown to help increase like spans and help the elderly perform at a much younger level.*
Pimples*
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it the next morning with warm water. If done daily for two weeks, it helps remove pimples from the root.*
Skin Infections*
Applying honey and cinnamon powder in equal parts on the affected parts has been shown to help in the elimination of eczema, ringworm and all types of skin infections.*
Weight Loss*
Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it has been shown to help reduce the weight of even the most obese person. Also, drinking this mixture regularly is known to aid the body in not allowing fat to accumulate, even though the person may eat a high calorie diet.*
Cancer*
Recent research in Japan and Australia has revealed that patients with advanced cancer of the stomach and bones have benefited greatly after taking one tablespoon of honey with one teaspoon of cinnamon powder daily for one month three times a day.*
Fatigue*
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, have been shown to be more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the body within a week.*
Bad Breath*
People of South America, first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.*
Hearing Loss*
Daily morning and night honey and cinnamon powder, when taken in equal parts have been shown to help restore hearing.*
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